At Natural Healing Ways we stay on top of current research and news around accupunture, homepathy, and natural medicine. We periodically post items we hope you find interesting or helpful. Please feel free to comment on the article pages, or to email us with your questions.
After doing some research and observing my clients for the last two month I realized, that “Fukushima” has some effect here on our wellbeing. We are exposed right now to a high radiation. Symptoms that I see in my practice and what I found out through research are the following. You may feel very fatigued, without reason, flue like symptoms…
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Adrenal Fatigue and how to fight it Claudia Weitkemper, L.Ac., O.M.D. – Naturopath – RN 510-978-3444 Why are we often tired and exhausted? It is a combination of many factors in our lives, form diet to life style, exposure to toxins through our environment and stress. All these factors coming together can deplete our adrenals,…
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Nourishing the Woman’s Body from Moon to Moon Claudia Weitkemper, L.Ac., O.M.D. – Naturopath – RN 510-978-3444 Healthy Body, Healthy Periods In Chinese Medicine, we divide our moon cycle of usually 28 days into four different phases. Pre ovulation: day 7-14 Yin phase, nourish Yin Post ovulation: day 14-21 Yang phase, nourish Yang Premenstruum: day…
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Healthy Detox Diet NATURAL HEALING WAYS Claudia Weitkemper, L.Ac., O.M.D. – Naturopath – RN510-978-3444 Eat twice as many vegetables than fruit. Very important! 50% or more should be raw. If not raw, it can be lightly steamed or stir-fried over low heat. By and eat organic if you can, because of higher nutrient content and…
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