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At Natural Healing Ways we stay on top of current research and news around accupunture, homepathy, and natural medicine. We periodically post items we hope you find interesting or helpful. Please feel free to comment on the article pages, or to email us with your questions.

Abhyanga: Warm Oil Self-Massage

January 24, 2012

The main purpose of Abyangha or Oil massage as part of the Ayurvedic daily routine is to assist in preventing the accumulation of toxins (AMA) and to lubricate and promote flexibility of the muscles, tissues and joints.  The classical texts of Ayurveda indicate that daily oil massage promotes the softness and luster of the skin,…
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Are you drinking enough water?

January 14, 2012

Winter is here, and with it lots of wet weather. How appropriate that Chinese Medicine, the element associated with winter is water and its organs are the Kidneys. Most people I ask about their water intake say they know they should drink more water, but don’t. In Chinese Medicine, there is no standard answer to…
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A Gentle Post-Holiday Liver Flush

January 9, 2012

I hope you have had a wonderful Holiday full of celebrating and spreading good cheer and spirit with your friends and family. Now is a great opportunity to pamper ourselves with a gentle cleanse giving ourselves a break from the high sugar, fat, low fiber and artificial additives diet we consume during the holidays. January…
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Acupuncture May Improve Success Rate of Test-Tube Pregnancies

December 14, 2011

Many couples who have difficulty conceiving a child by traditional methods often employ various techniques to assist them in the reproductive process. The most common assisted reproduction therapy is in vitro fertilization (IVF), in which a woman’s eggs are harvested and fertilized with a man’s sperm in a laboratory. Embryos grown from the sperm and eggs…
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